Does your self-talk ever sound like this? “I can’t do anything right,” or “I’ll probably just fail again, so why bother trying??"

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An average person has between 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. If we repeat those negative thoughts, we’re thinking negative thoughts much more than we’re thinking positive thoughts.

Negative thinking is what holds most people back from achieving any real measure of success in life, because our thoughts create our reality.

The good news is, when you change your thoughts, you can change your reality! The thoughts you choose to focus on will determine how you experience the world.

The meaning of life is not a search—it is a choice. Meaning is not found in things; meaning is what you make of things. The world means nothing by itself. You give it all the meaning it has. Thus, the meaning of life is a choice you make, not just once, but every waking hour of your day.